The Adult Programme
We now offer a choice of classes in our popular adult programme.
Fully Structured Class
This class will be directly taught by a coach, beginning with a warm up, followed by structured time as group developing skills across a variety of apparatus. The number of gymnasts working with each coach will be limited, and places will be secured by paying for a block of classes in advance. |
**NEW**
Monday 8.00-9.30pm
Thursday 8.00-9.30pm |
Payment: Normally £36 for a block of 6 classes.
Booking: Please contact us in advance to book your place, subject to availability |
Semi-structured Class
This class will begin with a structured warm up and floor session led by a coach, followed by open time where gymnasts can choose which apparatus to work on. Coaches will be available to advise and assist. |
Tuesday 8.00-9.30pm |
Payment: £6 per session, pay on arrival for individual sessions.
Booking: No need to book in advance, just turn up! |
Coming soon.....(register your interest at reception and we will open these classes as soon as we have sufficient demand!)
- Beginners class – 1 hour session open only to newcomers to gymnastics. An excellent starting point before joining any of our other classes.
- Tumbling class – 1 hour session focusing on floor and tumbling skills.
- Fitness & conditioning session – 1 hour session involving a variety of activities to improve general fitness, endurance, strength & flexibility using the principles of physical preparation for gymnastics (recommended for gymnasts attending other classes in our adult programme, but also open to non-gymnasts).
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